The best way to join is through our 6-Week Exercise, Nutrition, and Accountability Challenge. Receive a customized meal plan, come to 3 "Workout of the Day" classes per week, and check in with an accountability coach whenever you need.
Welcome visitors! You can use a 1-Class Pass to join any Workout of the Day (WOD) class.
1-Class Passes are $35.
You may not make other purchases in lieu of payment for classes.
We have trained non-athletes and athletes alike to hike Kilimanjaro, get ready for weddings, come back from injury, lose weight, prepare for Spartan races, and just get toned.